Learn / Market News / Gold consolidates as traders brace for US NFP

Gold consolidates as traders brace for US NFP

  • Gold trades in a tight range as markets turn cautious ahead of the US Nonfarm Payrolls report.
  • A firmer US Dollar and higher Treasury yields cap the upside, though lingering geopolitical risks keep safe-haven demand alive.
  • Technically, prices hold above the rising 21-day SMA, keeping the near-term bias bullish.

Gold (XAU/USD) trades little changed on Friday as markets turn cautious ahead of the US Nonfarm Payrolls (NFP) report due at 13:30 GMT. At the time of writing, XAU/USD trades around $4,470, consolidating after bouncing from the $4,400 region on Thursday.

Renewed strength in the US Dollar (USD) and rising US Treasury yields are also weighing on Bullion, keeping upside momentum in check. Still, XAU/USD remains up over 3% so far this week, underpinned by elevated geopolitical tensions.

The upcoming US labour-market report is expected to provide fresh cues on the Federal Reserve’s (Fed) monetary policy path for 2026. Economists expect the US economy to add around 60,000 jobs in December, while the Unemployment Rate is forecast to edge lower to 4.5% from 4.6%

A stronger-than-expected jobs report could reinforce the view that the Fed can afford to remain patient. By contrast, a downside surprise would strengthen bets on interest rate cuts later this year. It could also revive some rate-cut expectations around the Fed’s January 27-28 meeting, even as policymakers are widely expected to keep rates unchanged.

Gold typically benefits from a lower-interest-rate environment, as falling yields reduce the opportunity cost of holding the non-yielding metal.

Market movers: Markets eye geopolitical risks, tariff ruling and Fed leadership headlines

  • Markets remain focused on rising geopolitical risks after the United States expanded its oversight of Venezuelan Oil exports, following military actions in Caracas. Sentiment has also been unsettled by fresh controversial remarks from US President Donald Trump about annexing Greenland. Elsewhere, growing unrest in Iran and renewed frictions involving Japan and China are adding to a cautious mood, keeping risk appetite fragile and underpinning demand for Gold.
  • US President Donald Trump posted on Truth Social on Friday that Venezuela is releasing political prisoners and that the US is working with Caracas to rebuild its oil and gas sector. He added that a planned second wave of attacks has been cancelled, though US ships will remain in place “for safety and security.” Trump also said he will meet major oil executives at the White House today and that around $100 billion could be invested.
  • Attention is also on a US Supreme Court hearing later on Friday over the legality of President Trump’s tariffs imposed under the International Emergency Economic Powers Act (IEEPA). Lower courts have previously ruled that the administration exceeded its authority in imposing sweeping tariffs.
  • Markets are also watching headlines around the next Federal Reserve Chair. The New York Times reported that President Trump said he has “a decision in mind” but has not discussed it yet. Treasury Secretary Scott Bessent later said Trump has not interviewed one of the four final candidates and that the announcement could come around his Davos trip in two weeks.
  • On the data front, releases on Thursday showed that Initial Jobless Claims rose modestly to 208,000 in the week ended January 3, slightly below market expectations of 210,000, while Challenger job cuts fell to 35,553 in December, the lowest level since July 2024. Elsewhere, the US trade deficit narrowed sharply to $29.4 billion in October, the smallest since June 2009 and well below the $58.1 billion forecast.

Technical analysis: XAU/USD pauses below 4,500 ahead of NFP

From a technical perspective, XAU/USD is trading in a holding pattern ahead of the US Nonfarm Payrolls report, with price action consolidating after the recent rally. The broader bias remains bullish, with prices holding above the rising 21-day Simple Moving Average (SMA) near 4,387.

On the downside, 4,400-4,380 marks the first key support zone. A break below this area would expose the 50-day SMA near 4,231, opening the door for a deeper pullback.

On the upside, 4,500 stands as immediate resistance. A sustained break above this level would shift focus back to the record high near 4,549, and potentially beyond.

The Relative Strength Index (RSI) sits around 62, holding above the mid-line and suggesting bullish momentum is intact. The Average Directional Index (ADX) at 28.68 indicates a moderate trend that has softened from earlier peaks, suggesting slower follow-through.

Nonfarm Payrolls FAQs

Nonfarm Payrolls (NFP) are part of the US Bureau of Labor Statistics monthly jobs report. The Nonfarm Payrolls component specifically measures the change in the number of people employed in the US during the previous month, excluding the farming industry.

The Nonfarm Payrolls figure can influence the decisions of the Federal Reserve by providing a measure of how successfully the Fed is meeting its mandate of fostering full employment and 2% inflation. A relatively high NFP figure means more people are in employment, earning more money and therefore probably spending more. A relatively low Nonfarm Payrolls’ result, on the either hand, could mean people are struggling to find work. The Fed will typically raise interest rates to combat high inflation triggered by low unemployment, and lower them to stimulate a stagnant labor market.

Nonfarm Payrolls generally have a positive correlation with the US Dollar. This means when payrolls’ figures come out higher-than-expected the USD tends to rally and vice versa when they are lower. NFPs influence the US Dollar by virtue of their impact on inflation, monetary policy expectations and interest rates. A higher NFP usually means the Federal Reserve will be more tight in its monetary policy, supporting the USD.

Nonfarm Payrolls are generally negatively-correlated with the price of Gold. This means a higher-than-expected payrolls’ figure will have a depressing effect on the Gold price and vice versa. Higher NFP generally has a positive effect on the value of the USD, and like most major commodities Gold is priced in US Dollars. If the USD gains in value, therefore, it requires less Dollars to buy an ounce of Gold. Also, higher interest rates (typically helped higher NFPs) also lessen the attractiveness of Gold as an investment compared to staying in cash, where the money will at least earn interest.

Nonfarm Payrolls is only one component within a bigger jobs report and it can be overshadowed by the other components. At times, when NFP come out higher-than-forecast, but the Average Weekly Earnings is lower than expected, the market has ignored the potentially inflationary effect of the headline result and interpreted the fall in earnings as deflationary. The Participation Rate and the Average Weekly Hours components can also influence the market reaction, but only in seldom events like the “Great Resignation” or the Global Financial Crisis.

There is a high level of risk in Margined Transaction products, as Contract for Difference (CFDs) are complex instruments and come with a high risk of losing money rapidly due to the leverage. Trading CFDs may not be suitable for all traders as it could result in the loss of the total deposit or incur a negative balance; only use risk capital.

ATC Brokers Limited (United Kingdom) is authorised and regulated by the Financial Conduct Authority (FRN 591361).

ATC Brokers Limited (Cayman Islands) is authorised and regulated by the Cayman Islands Monetary Authority (FRN 1448274).

Prior to trading any CFD products, review all the terms and conditions and you should seek advice from an independent and suitably licensed financial advisor and ensure that you have the risk appetite, relevant experience and knowledge before you decide to trade. Under no circumstances shall ATC Brokers Limited have any liability to any person or entity for any loss or damage in whole or part cause by, resulting from, or relating to any transactions related to CFDs.

Information on this site is not directed at residents in any country or jurisdiction where such distribution or use would be contrary to local law or regulation.

United States applicants will need to qualify as an Eligible Contract Participant as defined in the Commodity Exchange Act §1a(18), by the Commodity Futures Trading Commission for the application to be considered.

© 2026 ATC Brokers. All rights reserved